Tag Archives: fat fighting foods

A Fat Attack Strategy

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With so many varying recommendations on how to approach losing your body fat, many crucial details tend to slip through one ear, and right out of the other. It’s true that you hear so many conflicting ideas about health, diet, fitness, and weight management. Why does so much instructional or informational variation exist? Which parts are factual? What are the concepts, ideas, or truths that can really help you? Continue reading