Tag Archives: eggs

Arginine may have anti-diabetic effect

As FoodFacts.com reports on new findings regarding the increase in Type 2 diabetes in our population, we always keep in mind that almost 400 million people worldwide are living with chronic diabetes – 90% of whom are suffering from Type 2 diabetes which is largely lifestyle-related. Today we read promising new information regarding the effects of the amino acid arginine as it relates specifically to the treatment of this common form of the condition.

New experiments conducted by researchers from the University of Copenhagen show that the amino acid arginine — found in a wide variety of foods such as salmon, eggs and nuts — greatly improves the body’s ability to metabolise glucose. Arginine stimulates a hormone linked to the treatment of type 2 diabetes, and works just as well as several established drugs on the market. The research findings have just been published in the scientific journal Endocrinology.

In new experiments, researchers from the University of Copenhagen working in collaboration with a research group at the University of Cincinnati, USA, have demonstrated that the amino acid arginine improves glucose metabolism significantly in both lean (insulin-sensitive) and obese (insulin-resistant) mice.

“In fact, the amino acid is just as effective as several well-established drugs for type 2 diabetics,” says postdoc Christoffer Clemmensen. He has conducted the new experiments based at Faculty of Health and Medical Sciences, University of Copenhagen. He is currently conducting research at the Institute for Diabetes and Obesity at Helmholtz Zentrum München, the German Research Centre for Environmental Health in Munich.
To test the effect of the amino acid arginine, researchers subjected lean and obese animal models to a so-called glucose tolerance test, which measures the body’s ability to remove glucose from the blood over time.

“We have demonstrated that both lean and fat laboratory mice benefit considerably from arginine supplements. In fact, we improved glucose metabolism by as much as 40% in both groups. We can also see that arginine increases the body’s production of glucagon-like peptide-1 (GLP-1), an intestinal hormone which plays an important role in regulating appetite and glucose metabolism, and which is therefore used in numerous drugs for treating type 2 diabetes,” says Christoffer Clemmensen, and continues:
“You cannot, of course, cure diabetes by eating unlimited quantities of arginine-rich almonds and hazelnuts. However, our findings indicate that diet-based interventions with arginine-containing foods can have a positive effect on how the body processes the food we eat.”

The new findings provide optimism for better and more targeted drugs for treating type 2 diabetes; the outlook is long-term, but promising.

FoodFacts.com is always excited by the prospect that future treatments for Type 2 diabetes – and any other debilitating health condition – may actually become dietary in nature. Whole, fresh, natural foods contain the nutrients we need to help us maintain optimal health … and they may just prove to help our bodies in ways we are just beginning to realize.

http://www.sciencedaily.com/releases/2013/09/130909121954.htm

The changing faces of the foods we eat

FoodFacts.com is constantly fascinated by the changing lenses through which particular foods are viewed. Do you remember back in the 90’s when the “no-fat” craze had us turning to completely fat-free products, thinking they were good for us. Did anyone, during that time, stop to think what was replacing the fats in fat-free cheeses or fat-free mayonnaise? Caffeine was frowned upon. And chocolate was really just candy.

It’s amazing what a difference a decade can make! Let’s take a look at a few foods whose bad reputations have turned around.

Eggs
Just a few decades ago, eating whole eggs was considered one of the unhealthiest things you could do. Products like Egg Beaters, and other egg substitutes came to the rescue for egg lovers everywhere. You could order egg white omelets at the diner; you would mix up a turkey meatloaf with egg whites and discard the yolks and angel food cake had a resurgence of popularity because whole eggs were just bad for you. The confusion over eggs stems from their cholesterol content. One large egg contains 213 mg of cholesterol, accounting for two-thirds of the recommended daily limit. When scientists learned that high blood cholesterol was associated with heart disease, foods high in cholesterol logically became suspect. But after 25 years of study, it has become evident that cholesterol in food is not the culprit — saturated fat has a much bigger effect on blood cholesterol. And one egg contains about 1.6 grams of saturated fat. In 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again. The AHA’s guidelines now allow an egg a day for healthy adults while still advising a total daily cholesterol limit of 300 mg.

Coffee
Twenty years ago, caffeine was questionable. Is it good for you? Is it bad for you? Coffee houses were becoming increasingly popular and offering up brews of varying caffeination all over. The trend was to try to avoid it. But not so much today. Recently a new study found that coffee may be linked to the prevention of basal cell carcinoma. And it was linked to the caffeine directly, as those drinking decaf coffee did not experience the same decrease in risk as those drinking caffeinated coffee.

Chocolate
While it will never be true that chocolate can be included in any of the major food groups, it’s becoming widely recognized as having important health effects for those who consume it. A few months ago, research out of Great Britain reviewed seven different studies done on the health benefits of chocolate. For heart health, the studies revealed significant benefits for chocolate. It possesses antioxidant, antihypertensive, anti-inflammatory, anti-atherogenic and anti-thrombotic effects. It’s certainly not advisable to overdo, but a little chocolate is actually good for you.

Things are always changing. We’re always learning more. And sciences are always advancing. The foods we eat can’t be left out of those statements. So FoodFacts.com will always try to bring out the latest information as things continue to change.

Monsanto’s 5 Evil Contributions

Foodfacts.com recently discovered an article on Takepart.com that basically summarizes the products that Monsanto is credited for. Take a look at the list below, and wonder if Monsanto really has human health as one of their top priorities.

By Oliver Lee.

Oh, Monsanto, you sly dog.

You keep trying to make us believe you are “committed to sustainable agriculture” with your canny advertisements on American Public Media, even as you force-feed farmers your lab-grown Frankenseeds that expire every year (which are, let’s be honest, opposite of sustainable).

But we shouldn’t be surprised by the mixed message, should we? After all, you’ve been doing this for decades. With long-running corporate sponsorships like Disney’s Tomorrowland building reserves of goodwill as you spray us with DDT, it’s clear you’re entitled to send out products into the world with nary an environmental or health concern—just as long as you spend a bit of that hard-earned cash convincing us otherwise.

On that note, let’s take a quick look at some of the biotech giant’s most dubious contributions to society over their past century in business.
sweet_sweet_n_low
1. Saccharin

Monsanto burst onto the scene in 1901 with the artificial sweetener saccharin, which it sold to Coca-Cola and canned food companies as a sugar replacement.
Sweet, low, and according to the FDA, no longer carcinogenic. (Photo: costco.com)

But as early as 1907, the health effects of the sweetener were being questioned by Food and Drug Administration (FDA) scientists.

“Everyone who ate that sweet [canned] corn was deceived,” said Harvey Wiley, the first commissioner of the FDA. “He thought he was eating sugar, when in point of fact he was eating a coal tar product totally devoid of food value and extremely injurious to health.”

After enjoying decades of unfettered consumption, the sweetener was slapped with a warning label in the ’70s when it was found to cause cancer in lab rats.

A subsequent three-decade effort by Monsanto to reverse the decision finally won out in 2001. After all, how could a product derived from coal tar not be safe for consumption?
styrofoam
2) Polystyrene

By the ’40s, Monsanto had moved on to oil-based plastics, including polystyrene foam (also known as styrofoam).
This cup will be still be here in a thousand years. (Photo: nationalaquarium.wordpress.com)

As most of us are aware by now, polystyrene foam is an environmental disaster. Not only is there nothing out there that biodegrades it, it breaks off into tiny pieces that choke animals, harm marine life, and release cancer-causing benzene into the environment for a thousand years or more.

“Polystyrene foam products rely on nonrenewable sources for production, are nearly indestructible and leave a legacy of pollution on our urban and natural environments,” said San Francisco Board of Supervisors President Aaron Peskin in 2007. “If McDonald’s could see the light and phase out polystyrene foam more than a decade ago, it’s about time San Francisco got with the program.”

Despite the ovewhelming evidence against it, the noxious containers are still pervasive elsewhere around the country. Amazingly, they were even voted to be reintroduced into House cafeterias by Republicans earlier this year.
agent_orange_epandage
3) Agent Orange

First developed as an herbicide and defoliant, Agent Orange was used infamously as a military weapon by the U.S. Army during Vietnam to remove the dense foliage of the jungle canopy.
This is what Agent Orange exposure looks like.

In the process, they dumped over 12 million gallons of the potent chemical cocktail—described by Yale biologist Arthur Galston as “perhaps the most toxic molecule ever synthesized by man”—over towns, farms, and water supplies during a nine-year period.

“When [military scientists] initiated the herbicide program in the 1960s, we were aware of the potential for damage due to dioxin contamination in the herbicide. . .,” said Dr. James R. Clary, a former government scientist with the Chemical Weapons Branch. “However, because the material was to be used on the ‘enemy,’ none of us were overly concerned.”

According to the Vietnamese Ministry of Foreign Affairs, that lack of concern led to 4.8 million exposures to the herbicide, along with 400,000 deaths and disfigurements and 500,000 babies born with birth defects.
7foods-cow-growth-hormone
4) Bovine Growth Hormone

Did you know the United States is the only developed nation that permits the sale of milk from cows given artificial growth hormones?
Nothing like the taste of hormones in the morning. (Photo: bigteaparty.com)

With the lone exception of Brazil, the rest of the developed world—including all 27 countries of the European Union, Canada, New Zealand, and Australia—has banned growth hormone use in milk destined for human consumption.

Why all the lact-haters? Milk derived from hormone-injected cows shows higher levels of cancer-causing hormones and lower nutritional value, leading even the most stubborn U.S. courts to rule in favor of separate labels for hormone-free milk.

“The milk we drink today is quite unlike the milk our ancestors were drinking without apparent harm for 2,000 years,” said Harvard scientist Ganmaa Davaasambuu. “The milk we drink today may not be nature’s perfect food.”

According to the Center for Food Safety, thanks to increased consumer demand (and certain movies), approximately 60 percent of milk in the U.S. is rBST-free today.
gmo2
5) Genetically-Modified Seeds

Not content to do mere incidental damage to the environment, Monsanto decided to get to the root of the matter in the ’80s: seeds.
Just remember: We are what we eat. (Photo: deminvest.wordpress.com)

But with much fuss being made over the company’s aggressive scare tactics and rampant mass-patenting, the biotech giant has, true to form, fought back with a multimillion-dollar marketing and advertising campaign featuring smiling children and making outlandish claims that “biotech foods could help end world hunger.”

“Unless I’m missing something,” wrote Michael Pollan in The New York Times Magazine, “the aim of this audacious new advertising campaign is to impale people like me—well-off first-worlders dubious about genetically engineered food—on the horns of a moral dilemma…If we don’t get over our queasiness about eating genetically modified food, kids in the Third World will go blind.”

What’s clear is that no matter what its justification, Monsanto is a) never giving away all these seeds for free; and b) rendering them sterile so that farmers need to re-up every year, making it difficult to believe that the company could possibly have the planet’s best intentions at heart.

“By peddling suicide seeds, the biotechnology multinationals will lock the world’s poorest farmers into a new form of genetic serfdom,” says Emma Must of the World Development Movement. “Currently 80 percent of crops in developing countries are grown using farm-saved seed.”

“Being unable to save seeds from sterile crops could mean the difference between surviving and going under.”

(TakePart.com)

Egg Salmonella Outbreak Grows; Recall Expands

Salmonella | Foodfacts.com

Salmonella | Foodfacts.com

Foodfacts.com has learned that many more illnesses are being blamed on a nationwide Salmonella outbreak and California’s NuCal Foods is expanding a shell egg recall to include five additional brand names not named by Iowa’s Wright County Egg, which recalled over a dozen brands of eggs late last week. Continue reading