Healthy vs. Unhealthy Food: Ingredient Word Clouds
Eating healthy can be tricky. Even when you make a conscious effort to make smart nutritional choices, it’s not always easy to know exactly what’s in your food. At the grocery store, shoppers can check the ingredient list on any packaged product, but when you’re out to eat, or grabbing something to go, you might not notice the long list of chemicals or additives that make up your favorite treats.
Foodfacts.com decided to have some fun with word clouds to illustrate just how extreme the difference is between whole, natural foods, and overly-processed, fast food menu items. As you might have guessed, fruits and vegetables are chock full of vitamins and minerals while processed foods like Culver’s fried cheese curds and Taco Bell’s epic Double Decker taco are brimming with complicated-sounding artificial ingredients.
Check out the word clouds below to see what different foods are made up of.
Our previous blog tells how to make Oatmeal the right way, this blog shows how McDonald’s is making Oatmeal the wrong way.
Oatmeal should be made with primarily one ingredient, not twenty one! Sure, at home you can add a little brown sugar, cinnamon, nuts, apples or milk, but you are doing so sparingly and with ingredients that are fresh without chemicals (McDonald’s “cream” has seven ingredients??)
I’m sure McDonald’s knows that once you walk into a McDonald’s you aren’t going to order just Oatmeal, they are just trying to get you in the door.