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Posts Tagged ‘healthy eating’

India sues Monsanto for “Biopiracy”

October 6th, 2011

gmo
Foodfacts.com brings to you the latest in genetic engineering. Just recently, India has decided to fight against major agribusiness, Monsanto, after the company allegedly genetically modified an eggplant crop without consent. India is considering this as “biopiracy”, and not backing down from this fight. Check it out below!

Brought to you by Huffington Post:

Add a new word to your lexicon: Biopiracy.

That’s what U.S.-based agribusiness giant Monsanto has been accused of in India, where the government is planning to charge the company with violating the country’s biodiversity laws over a genetically modified version of eggplant.eggplant

In doing so, India has placed itself at the focal point of the movement to challenge genetically modified crops, which opponents say are destroying traditional crops and threatening farmers’ livelihoods.

“This can send a … message to the big companies [that] they are violating the laws of the nation,” K.S. Sugara of the Karnataka Biodiversity Board told France 24 (see video below). “It is not acceptable … that the farmers in our communities are robbed of the advantage they should get from the indigenous varieties.”

India announced last month it is pursuing charges against Monsanto for “stealing” an indigenous crop — eggplant — and using it to create a modified version without permission, a violation of India’s decade-old Biological Diversity Act. It’s the first prosecution of a company for the act of “biopiracy” in the country, and possibly the world.

At the heart of the issue is the phenomenon of the commercialization of indigenous knowledge. Indian farmers argue that they developed the strains of eggplant grown in India over generations, and Monsanto has no right to come in and build a product out of their own indigenous species.

Monsanto took locally-grown eggplant “without any conformance with the biological diversity act, and therefore it is biopiracy,” said Leo Saldanha, director of the Environmental Support Group, an Indian NGO. Saldanha filed the initial complaint that prompted India to pursue charges.

It is not actually illegal to develop GM foods from indigenous crops in India, but the the government placed a moratorium on eggplant development last year after an outcry from farmers. It’s this moratorium that Monsanto is accused of breaking.

However, in the month since the government announced it intends to file charges, no actual charges have been laid. France24 correspondent Vikram Singh said India may be coming under pressure from Monsanto and other multinationals not to pursue the case.

But Singh said government officials insist they are simply taking their time to build a water-tight case.

Farmers’ opposition to Monsanto and genetically modified crops in India goes back to before the eggplant controversy, and traces its roots at least partly to an earlier controversy about genetically modified cotton.

After successfully introducing GM cotton to India, Monsanto was besieged by bad publicity when a failed crop allegedly caused farmers to commit suicide. Crop failures are common in India, but when the GM cotton crop failed, the farmers growing it were saddled with enormous debt.

By some counts, the suicide toll related to GM crop failure is in the hundreds of thousands, though some observers have challenged that notion.

The company has also been accused of using child labor in its cotton seed production operations.

Monsanto has largely refused to comment to the media about the eggplant controversy, but France24 reported that the company is blaming its Indian sub-contractor for the unauthorized use of eggplant species.

France 24’s Singh said the case “will have ramifications beyond this incident. … It’s hugely important because how they handle this will set precedent for cases in the future.”

The stakes for Monsanto are huge. Besides cotton and eggplant, the company sees an enormous potential market for genetically modified corn in India. The St. Louis-based firm’s sales in India have been growing rapidly in recent years and now stand at around $7 billion per year.

biotechnology, diet, food, food allergies, food allergy, food facts, food sensitivities, FoodFacts.com, genetic engineering, genetic modification, GMO, health, India, nutrition , , , , , , , , , , , , , , , , , , , , ,

4 Foods You Should Try!

September 8th, 2011

Brought to you by Foodfacts.com:

There have been a variety of studies that suggest different foods promote beneficial health effects. We know walnuts help reduce the risk of cardiovascular disease; yogurts help promote proper digestion; carrots play a role in eye health; and so on. Well, there are a few other foods that can be both delicious and valuable to your health.
Purple Potato www.foodfacts.com
Purple Potatoes:
A new study done by the University of Scranton in Pennsylvania suggests that purple potatoes, which contain polyphenols found in most purple fruits and veggies, can help to reduce blood pressure by approximately 5% a month. These potatoes are a little more difficult to find, but are commonly found in natural food stores and farmers markets. Also, we would like to note that a similar study done at Harvard also mentioned slight weight gain with frequent consumption of purple potatoes, which isn’t too surprising.
kohlrabi
Kohlrabi:
This German turnip is packed with nutrients, potassium, and free-radical fighting antioxidants. It has a similar flavor to a radish or apple, and is commonly consumed in Kashmir where it is referred to as monj. This root vegetable would be a great addition to seasonal salads or used in combination with other veggies in a stir-fry.
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Amaranth:
A popular grain originating during an era of pre-Columbian Aztecs, Amaranth is a bit more advanced than grain we’re used to these days. This grain has a great amount of protein in its seeds, 5 times more fiber than wheat, and contains phosphorous, potassium, calcium, iron, and vitamins A & C. It is commonly used in diets for those recovering from illnesses because it is very digestable; and contains linoleic acid as a form of unsaturated fat.
yerba mate tea
Yerba Mate:

This tea has been found to promote cell revival faster and more effective than that of red wine and green tea. It contains natural forms of caffeine and alkaloids which help to promote muscle relaxation, and mood-enhancing properties.
Check out your local grocery stores and farmers markets to try new healthy foods!

amaranth, antioxidants, diet, food, food facts, FoodFacts.com, health, kohlrabi, nutrition, obesity, purple potatoes, tea, yerba mate , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

What Fish Oil Does for Your Health

July 13th, 2011

salmon

Foodfacts.com looks into the benefits of having Fish Oil in your diet. Found in fatty fish or supplements, fish oil can work wonders, from preventing inflammatory diseases to reducing the stroke risk in people with heart disease. There’s a good reason why the American Heart Association recommends that most people eat fish — particularly fatty fish — at least twice a week for heart health. Fatty fish has high levels of omega-3 fatty acids, which are essential nutrients that the body can’t make on its own.

Research has shown that fish oil offers many health benefits, but the strongest evidence points to fish oil benefits for heart health. Fish oil has been shown to:

Lower triglycerides — fats which are unhealthy in high levels (its role in high cholesterol, however, is unclear)
Cut the number of strokes in people with heart disease
Prevent heart disease
Slow the build-up of atherosclerotic plaques, also called hardening of the arteries
Slightly reduce blood pressure

More Fish Oil Benefits: Reducing Inflammation

Because most of the benefits of fish oil come from omega-3’s anti-inflammatory properties, says clinical nutritionist Stella Metsovas, BS, CN, of Laguna Beach, Ca., fish oil may play a role in treating and preventing inflammatory conditions such as rheumatoid arthritis, ulcerative colitis, and osteoporosis.

“Inflammatory conditions like rheumatoid arthritis and osteoporosis are especially fascinating to me because current [treatment] methods [for example, calcium supplementation] are not as promising as once expected,” Metsovas says.


More Fish Oil Benefits: What Else It May Do

While fish has long had a reputation as a brain food, recent studies have shown that fish oil may specifically help with:

Depression
Attention deficit disorder
Infant eye-brain development
Alzheimer’s disease
Schizophrenia
Bipolar disorder
Other brain disorders
Some studies are investigating the role that fish oil may play in preventing weight loss caused by cancer drugs, reducing the growth of colon cancer cells, and lowering rejection rates for heart and kidney transplant patients. Still others are looking at fish oil to help with dry eyes, glaucoma, and age-related macular degeneration, which can cause blindness.

Fish Oil: Fish or Supplement?

Your body doesn’t make omega-3s. To get the amount you need, you have to eat foods that have omega-3s or take supplements. Besides fatty fish, omega-3s are found in some nut oils (English walnuts) and vegetable oils, such as canola, flaxseed and linseed, olive, and soybean. Fish oil has two essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while vegetable and nut sources contain the fatty acid alpha-linolenic acid (ALA). Some studies suggest that the benefits of EPA and DHA are greater than those of ALA.

“Although I might get some flak from vegetarians and vegans, the best sources of omega-3s are animal-based,” Metsovas says. Food sources include omega-3 enriched egg yolks, fatty fish, krill oil, and grass-fed beef. She recommends 1 gram of fatty acids per day. A 3.5-ounce serving of fish has about that amount.

Like most nutritionists, Metsovas recommends eating fish rather than taking supplements. When that’s not possible, she says, look for high-quality fish oils that offer concentrated sources of omega-3s per capsule.

Check with your doctor before taking higher doses of fish oil — more than 3 grams a day. People on anti-clotting drugs should take extra care, as fish oil can cause excessive bleeding.

Fish Oil: Watch for the Mercury

A problem with eating fish is that it can contain high levels of mercury and other environmental contaminants such as polychlorinated biphenyls (PCBs). The solution may be to choose fish by its size.

Smaller fish, such as sardines, tend to accumulate fewer toxins because they are lower on the food chain. Avoid larger fish such as shark or swordfish because the bigger the fish, the more mercury it can have.

Also, shellfish, salmon, or catfish may be lower in mercury. If you’re thinking of eating fish from local lakes, rivers, or streams, first check if any advisories about mercury levels or contaminants have been issued.

You also need to be careful about false claims, Metsovas says, regarding the actual purity and freshness of fish oil supplements. Recent studies suggest that many fish oils are prone to oxidation within a few days of processing. She says you should purchase high-quality fish oil that has added antioxidants, such as vitamin E, or a mixture of different forms of vitamin E, called mixed tocopherols, to make the oil less prone to breaking down and becoming rancid. Metsovas also says there is no standard definition of pharmaceutical-grade fish oil. Many companies will assign grades to their product to generate higher retail pricing.

Studies show fish oil has many good benefits, including promoting heart health and preventing inflammatory diseases. So eat fish often, and when you can’t, take fish oil supplements.

diet, food, food facts, food sensitivities, FoodFacts.com, health, nutrition, obesity , , , , , , , , , , ,

Woman Faces Jailtime for Creating Organic Garden

July 11th, 2011

water-the-grass

At Foodfacts.com we like to share the latest news on everything food related. In recent years there has been a tremendous movement in promoting organic foods due to the fear of pesticides and other chemicals leaking into much of the available produce. Many people have taken their health into their own hands by starting their own organic gardens. Check out the story below describing one woman’s battle in creating her own organic garden.

A Michigan woman is being charged with a misdemeanor offense and is facing up to 93 days in jail. Her crime? Planting a vegetable garden—in her own yard. Her front yard, that is.

Like many consumers today, Julie Bass, of Oak Park, Mich., appreciates the taste and healthfulness of organic vegetables, but isn’t much of a fan of how much going organic costs at the store. So, like many health-minded consumers, she planted a vegetable garden on her property.
peach1
But Bass chose to take the unusual step of installing neatly arranged raised beds of vegetables in her front, rather than back, yard. Bass explained her unorthodox garden location (and showed off how neat and organized it is, for those curious) to a local TV station:
“We thought it’d be really cool to do it so the neighbors could see. The kids love it. The kids from the neighborhood all come and help,” she said.

Front yard or back, it’s her property, and she’s allowed to do with it what she pleases, right? Wrong, say the local authorities, citing local codes that require front yards to have only “suitable” live plant material. City planners say that vegetables, for some reason, don’t qualify for the standard, even though they are certainly alive, and certainly are planted. To some, this sort of code enforcement makes the restrictions against drying clothes on a clothesline seem reasonable.
blueberries2
Bass was given a warning, then a ticket, and now she has been charged with a misdemeanor for violating the City of Oak Park’s planning code. A pretrial hearing is scheduled for July 26, and Bass is facing up to 93 days in jail.

For growing vegetables.

On her own property.

Bass isn’t giving in, however, and it looks like she has plenty of support on her side. A thread at Reddit with information on rallies and petitions to stop the prosecution has already generated 299 comments (and counting).

Bass does have a backyard, but she has no plans to uproot and replant her garden back there any time soon:
“They say, ‘Why should you grow things in the front?’ Well, why shouldn’t I? They’re fine. They’re pretty. They’re well maintained,” said Bass.

(Time Magazine)

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What is Polysorbate 80?

July 11th, 2011

chemical flasks with reagents

Here at Foodfacts.com, we like to keep viewers aware of possible health implications from a variety of products and ingredients. Today we feature Polysorbate 80.creamsicle

Polysorbate 80, also known as polyoxyethylene sorbitan monooleate, is a common food additive used as an emulsifier in a wide variety of products, mostly different ice creams. What it does is help make frozen treats smoother and more resistant to melting. Why do we classify this ingredient as controversial? Many studies have been done showing possible links to infertility, bladder cancer, negative interactions with Crohn’s disease, and in some cases anaphylactic shock. turkey-hill

Most humans in US and Canada consume approximately 0.1g of polysorbate 80 in their foods each day. In addition to foods, polysorbate 80 is now also an additive in H1N1 flu shots, and other vaccinations. With the increasing incidence of influenza in recent years, polysorbate 80 consumption is expected to rise even more.

Although polysorbate 80 is currently deemed safe for consumption, it’s wise for consumers to make their own judgments over these different types of additives. Check back to Foodfacts.com to see what other products contain this ingredient!

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Top 10 Scariest Food Additives

July 8th, 2011

Here at foodfacts.com, we like to keep our readers informed of all current and up-to-date information regarding health and food. Here is a recent news article discussing the 10 scariest food additives in some of the most popular food products most can find in their pantry.

There was a time when “fruit flavored” and “cheese flavored” meant “made with real fruit” and “made with real cheese.” Today? It’s artificial everything. Most of the food at your local supermarket is no more authentic than Snooki’s tan. Our fruit comes packaged in Loops, our cheese delivered via Whiz. Sure, it’s edible, but there’s no way your great grandparents would recognize this junk as food.

The problem with additives runs deep. The FDA currently maintains a list of ingredients called Everything Added to Food in the United States (EAFUS), which features more than 3,000 items and counting. Thankfully, most EAFUS ingredients are benign, but a few of them do have potentially harmful effects. Why they’re legal is a mystery to us. Some of them might be backed by powerful lobby groups, while others probably survive simply because some guy at the FDA has too much paperwork on his desk and hasn’t made time to adequately review the data.

Below are 10 of the most dubious ingredients hiding in your food, compliments of Eat This, Not That! 2011. Even if you’re not convinced of their danger, you have to admit this: The more filler ingredients you cut from your diet, the more space you have for wholesome, nutritious foods.

Scary Ingredient #1: Olestrapringles
A fat substitute synthesized by Procter & Gamble. Because human digestive enzymes can’t break down the big molecules, Olestra contributes 0 calories to your diet.

Why it’s scary: In the late ’90s, Frito-Lay released Olestra-enhanced WOW chips and Procter & Gamble introduced Fat Free Pringles. Both products were required to carry warning labels to notify customers about the risk of “loose stools.” Within 4 years, some 15,000 people had dialed in to a hotline set up specifically to handle adverse-reaction complaints. Apparently the complaints didn’t move the FDA, because in 2003, the administration revoked the warning-label mandate. If you want to take your chances with diarrhea, go ahead, but first consider this: Olestra also appears to interfere with the body’s ability to absorb some crucial nutrients like beta-carotene and lycopene. To counteract the effect, processers add some nutrients back, but it’s unlikely that all the blocked nutrients are adequetly replaced.

Furthermore, just last week I tweeted that an animal study at Purdue University found that fake fats like Olestra may cause more weight gain than real fat.

Where you’ll find it: Lay’s Light chips, Pringles Light chips

Scary Ingredient #2: Caramel Coloring
An artificial pigment created by heating sugars. Frequently, this process includes ammonia.stove-top

Why it’s scary: Caramel coloring shows up in everything from soft drinks and sauces to breads and pastries. When made from straight sugar, it’s relatively benign. But when produced with ammonia it puts off 2-methylimidazole and 4-methylimidazole, chemicals that have been linked to cancer in mice. The risk is strong enough that the California government, a bellwether for better food regulation, categorized 4-methylimidazole as “known to cause cancer” earlier this year. Unfortunately, companies aren’t required to disclose whether their coloring is made with ammonia, so you’d be wise to avoid it as much as you can.

Where you’ll find it: Colas and other soft drinks, La Choy soy sauce, Stove Top stuffing mix

Scary Ingredient #3: Saccharin
An artificial sweetener discovered by accident in the 1870s.sweet-n-low

Why it’s scary: Studies have linked saccharin to bladder tumors in rats, and in 1977, the FDA required warning labels on all saccharin-containing foods. In 2000, the agency changed its stance and allowed saccharin to be sold without warning labels. But that doesn’t make it entirely safe. A 2008 Purdue study found that replacing sugar with saccharin in rats’ diets made them gain more weight, proving once again that you should be aware of these faux fat foes.

Where you’ll find it: Sweet ‘N Low, TaB cola

Scary Ingredient #4: Potassium Bromate
A compound that conditions flour and helps bread puff up during baking.

Why it’s scary: Potassium bromate causes thyroid and kidney tumors in rats, and it’s banned from food use in many countries. In California, products containing potassium bromate are required to carry a cancer warning. Fortunately, negative publicity has made the additive relatively rare, but until the FDA banishes it, you should remain on the lookout.

Where you’ll find it: Johnny Rockets Hoagie Roll

Scary Ingredient #5: Butylated Hydroxyanisole (BHA) and Butylated Hydroxytoluene (BHT)
Petroleum-derived antioxidants and preservatives.
.orbit

Why they’re scary: The Department of Health and Human Services says BHA is “reasonably anticipated to be a human carcinogen,” yet the FDA allows it to be used anyway. BHT is considered less dangerous, but in animal research, it too has resulted in cancer. Oddly, the chemicals aren’t even always necessary; in most cases they can be replaced with vitamin E.

Where you’ll find it: Goya lard, Golden Grahams, Cinnamon Toast Crunch, Orbit gum

Scary Ingredient #6: Partially Hydrogenated Vegetable Oil
A semi-solid fat created when food processors force hydrogen into unsaturated fatty acids.sandwich

Why it’s scary: Partially hydrogenated fats are the principle sources of trans fat in the American diet, and a Harvard study estimated that trans fat causes 70,000 heart attacks every year. The good news: Partially hydrogenated oils are beginning to slowly retreat from our food. Progressive jurisdictions like New York City are starting to restrict the allowable amounts in restaurants, and many chains are switching to healthier frying oil. Still, the battle isn’t over. At Long John Silver’s, for example, there are still 17 menu items with more than 2 grams of the stuff. According to the American Heart Association, that’s about the maximum you should consume in a single day.

Where you’ll find it: McDonald’s McChicken, Long John Silver’s Broccoli Cheese Soup

Scary Ingredient #7: Sulfites
Preservatives that maintain the color of food, and by releasing sulfur dioxide, prevent bacterial growth. fig-enwton

Why it’s scary: Humans have used sulfites to keep food fresh for thousands of years, but some people—especially asthma sufferers—experience breathing difficulties when exposed. In the 1980s, unregulated use resulted in at least a dozen deaths, prompting the FDA to slap warning labels on wine bottles and develop new guidelines for proper use. Now restaurants can no longer soak fresh ingredients in sulfites. According to the Center for Science in the Public Interest, there have been no known deaths since the new legislation took hold. The bottom line: If you’re among the majority of people not sensitive to sulfites, consumption won’t hurt you. If you’re not sure, ask your doctor for a test.

Where you’ll find it: Wine, Sun-Maid Mixed Fruit, Jolly Ranchers, Fig Newtons

Scary Ingredient #8: Azodicarbonamide
A synthetic yellow-orange dough conditioner bagel

Why it’s scary: This chemical is used most frequently in the production of industrial foam plastic, and although the FDA has approved its use for food in the States, the United Kingdom has labeled it a potential cause of asthma. In a review of 47 studies on azodicarbonamide, the World Health Organization concluded that it probably does trigger asthmatic symptoms. The WHO concluded, “exposure levels should be reduced as much as possible.” I’ll put it more concisely: Avoid it.

Where you’ll find it: Dunkin’ Donuts bagels, McDonald’s burger buns

Scary Ingredient #9: Carrageenan
A thickener and emulsifier extracted from seaweed.popsicle

Why it’s scary: Seaweed is actually good for you, but carrageenan is a mere seaweed byproduct. Through animal studies, it has been linked to cancer, colon trouble, and ulcers. It isn’t certain that carrageenan harms humans, but avoiding it is clearly the safer option. Most studies examined degraded forms of the additive, and research from the University of Iowa found that carrageenan could be degraded through the normal digestive process.

Where you’ll find it: Weight Watchers Giant Chocolate Fudge Ice Cream Bars, Skinny Cow Ice Cream Sandwiches, Creamsicles

Scary Ingredient #10: Ammonium Sulfate
An inorganic salt that occurs naturally near active volcanoes and is used commercially to nourish yeast and help bread rise.4036996_orig

Why it’s scary: This nitrogen-rich compound is most often used as fertilizer, and also appears commonly in flame retardants. Thankfully, the ingredient only sounds scary—a 2006 Japanese rat study found the additive to be non-carcinogenic. Both the Center for Science in the Public Interest and the FDA deem it safe.

Retrieved from: Yahoo.com

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Artificial Sweeteners

June 14th, 2011

sugar
Artificial Sweeteners

A major topic among Foodfacts.com readers and foodies alike are the amounts of artificial sweeteners in processed foods, and their possibly damaging properties. Diet sodas, juices, breakfast foods, and thousands of other products contain aspartame, sucralose, saccharin, neotame, or acesulfame potassium. These five artificial sweeteners have been tested and approved by the U.S. Food and Drug Administration as food additives.

However, heavy debates continue over some of these sweeteners as to whether or not they are truly safe. Despite their assistance in rising obesity numbers, increased cardiovascular disease, diabetes, and tooth decay; markets are still pushing these low-calorie additives to make huge profits. Below is a brief history of some of these controversial sugar substitutions. What do you think of these sweeteners??

Saccharin also known as “Sweet n’ Low”
Saccharin was unintentionally discovered in 1879 by Johns Hopkins University Scientists trying to concoct a miracle drug. What these scientists found was that this non-nutritive coal-tar derivative was approximately 300 times sweeter than that of sugar. Just a few short years later saccharin was being widely used as a food additive in most processed and canned foods.

In 1907, under the Pure Food and Drug Act, a top food safety agent for the USDA investigated saccharin as a possibly illegal substitution of a valuable ingredient. President at the time, Theodore Roosevelt, opposed this idea and stated, “Anybody who says saccharin is injurious to health is an idiot.” A few short days later, this top food safety agent opposing saccharin was released from his position with the USDA.

In 1970, saccharin was presented with a warning label after studies found that this non-nutritive sweetener was causing tumor-growth in bladders of rodents. However, these labels were lifted from saccharin in the early 2000s after scientists frantically justified that rodents may have different pH, calcium, and protein levels in their urine which may lead to bladder cancer with or without saccharin. In late 2010, the Environmental Protection Agency removed saccharin from their long list of hazardous substances, deeming it a safe product.

Aspartame also known as “NutraSweet/Equal”
Coincidentally, aspartame was also unintentionally discovered in 1965 when scientist, James Schlatter, was trying to discover a preventative ulcer drug. As Schlatter was mixing amino acids, asparatic acid and phenylalanine, he decided to taste the product. After realizing its immediate sweetness, he realized he may have struck gold with this accidental product. This was the day that aspartame was first discovered as the next low-calorie artificial sweetener.

Aspartame underwent several trials and tests before a pharmaceutical company, GD Searle & Co decided to manufacture the product. After the popularity of saccharin was slowly on the downfall due to lab results showing bladder cancer in rats, Schlatter and GD Searle decided to petition for FDA’s approval of aspartame, hoping to release their product into the sugar-crazed market.

The scientist and GD Searle included lab results within their petition, proving safety and validity of their product. Around 1974, the FDA approved aspartame as a food additive, but only for certain foods. However, after further speculation, the FDA later found deficiencies in GD Searle’s operations and practices, requiring aspartame to undergo more vigorous testing and clinical trials, before once again receiving approval.

For years now aspartame has gone through various clinical trials and lab testing to validate its safety for human consumption. A study was done by Olney in 1996 regarding the safety of aspartame. This study suggested that the introduction of aspartame into the United States consumer market in 1975, to 1992, was associated with an increased number of subjects diagnosed with brain tumors. This caused a major damper for manufacturers as people now feared what would occur if they continued to eat and drink products loaded with this sweetener. What was once deemed a “miracle sugar” quickly became a “cancer sugar.”

In 2006, the National Cancer Institute conducted a study with approximately half a million people to determine the mentioned link between cancer and aspartame. The study compared subjects that consumed beverages with aspartame, with subjects that did not. Results showed that increased levels of consumption of this sweetener had no positive association with any lymphomas, leukemia, or brain cancers in men and women. Aspartame is still approved by the FDA, and since 1996, is now allowed to be used in all foods.

Sucralose also known as “Splenda”
Sucralose was created in 1976 by a major British-based agribusiness, Tate & Lyle. One of their tests involved a chlorinated sugar compound. Scientist, Shashikant Phadnis, decided after creating the product to taste it, and discovered it was exceptionally sweet. It was immediately patent in 1976 by Tate & Lyle.

Sucralose (or Splenda) was first approved to be used as a food additive in Canada in 1991. Soon after, Australia, New Zealand, the United States, and the European Union followed. As of 2008, Splenda has been approved in over 80 countries. This product is deemed safe by a number of organizations including the FDA, Joint Food & Agriculture Organization, and Center for Science in the Public Interest. According to the Canadian Diabetes Association, the amount of sucralose that may be consumed over a person’s lifetime without any adverse effects is 9mg/kg/day.

The Food and Drug Administration has reviewed hundreds of clinical trials involving both animals and humans that show no harmful long-term results of the consumption of sucralose. However, adverse events reported by consumers include enlarged liver & kidneys, thymus shrinkage, nausea, vomiting, headache, and weight loss.

What are your thoughts on these sweeteners?

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Jennie-O Turkey Burgers Recalled

April 4th, 2011

Jennie-O Turkey Store has recalled close to 55,000 pounds of turkey burgers sold at Sam’s Club across the United States.

A dozen people have reported being sickened by salmonella in ten states including; Colorado, Ohio, Wisconsin, Arizona, California, Georgia, Illinois, Mississippi, Missouri and Washington.

The product recalled is Jennie-O Turkey Store All Natural Lean White Meat Turkey Burgers sold in boxes of twelve. The burgers were packed on November 23, 2010 and have a use by date of December 23, 2011. The UPC Code is 042222 261081.

Return the burgers to Sam’s Club for a refund. Call Jennie-O at (800) 621-3505.

The USDA Website recommends the following to avoid a salmonella infection:

Wash hands with warm, soapy water for at least 20 seconds before and after handling raw meat and poultry. Also wash cutting boards, dishes and utensils with hot soapy water. Clean up spills right away.

Keep raw meat, fish and poultry away from other food that will not be cooked. Use separate cutting boards for raw meat, poultry and egg products and cooked foods.

Cook raw meat and poultry to safe internal temperatures before eating. The safe internal temperature for meat such as beef and pork is 160° F, and 165° F for poultry, as determined with a food thermometer.

Refrigerate raw meat and poultry within two hours after purchase (one hour if temperatures exceed 90° F). Refrigerate cooked meat and poultry within two hours after cooking.

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Popular Organic Milk Brand Might Be In Trouble

March 2nd, 2011

Horizon Organic Milk is facing criticism after the release of their new “Horizon Fat-Free Milk Plus DHA Omega 3″ product on February 22nd . The bad reviews are stemming from the popular Organic brand (their kid cartons are even at Starbucks) adding the synthetic ingredient DHA oil to their new fat-free milk line.
Horizon Milk
Note: Just this particular product is under fire, the rest of the brand, owned by parent company Dean Foods, seems to maintain it’s good organic reputation.

Organic food watchdog groups such as the Cornucopia Institute, are complaining that if a product has DHA oil in it then, it shouldn’t be considered organic.

Dean Foods’ Horizon spokesman Dr. Alan Greene said “Organic milk fortified with DHA is a great option for families looking to incorporate nutritious products in their diets with the proven benefits of DHA, including those for heart, brain and eye health.”

Charlotte Vallaeys, a farm and food policy analyst with Cornucopia is concerned that DHA’s nutritional benefits haven’t been proven nor has it been reviewed by the National Organic Standards Board “It is therefore absolutely baffling that Dean Foods would introduce a product with synthetic DHA and have the audacity to label it organic, and it’s even more disturbing that their certifier would allow this,”

What do you guys think? Should products with DHA be considered Organic?

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Have A Healthy Valentine’s Day

February 14th, 2011

Sure, it’s easy to get carried away with the aisles filled with bags of Valentine’s Day candy. Hey, you might even feel a little guilted into buying these indulgent treats. But be careful, some of these treats are filled with unhealthy ingredients, calories and fats. A chocolate free Valentine’s Day?? No, no, we aren’t suggesting that! But there are healthier Valentine’s Day treats and we tell you all about them in this video:

And remember, everything in moderation!

Check out health scores for your favorite candies here:

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