Orange Juice | Foodfacts.com

While fruit is a critical part of a nutritious daily diet, the fact is that most Americans do not consume the recommended amount each day. Thus, they do not get their fill of the essential nutrients that power the body’s many processes and protect it from disease, Foodfacts.com has learned.

Finding quick and simple ways to add additional fruit servings — and the wide scope of vitamins, minerals and phytonutrients they contain — is more critical than ever. Though the USDA recognizes that a four-ounce serving of 100% juice supplies one serving (1/2 cup) of fruit, confusion still runs through the consumer marketplace. How healthy is juice? Read more…

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