Benefits of Exercise & Nutrition For Childhood Bipolar Disorder
Benefits of Exercise & Nutrition for Bipolar Kids | Foodfacts.com
Exploring how having a healthy, balanced diet and taking regular exercise may help children suffering from bipolar disorder.
Foodfacts.com has learned that bipolar disorder is recognized to affect children, adolescents and adults, although treatment requirements may differ depending on a variety of factors such as age and common co-occurring illness such as ADHD, anxiety disorders and oppositional defiant disorder.
In addition to mainstream treatments which usually include a combination of medications (mood stabilizers, atypical anti-psychotics) and therapeutic interventions, both regular exercise and a healthy diet are important.
Exercise and Childhood Bipolar Disorder
Regardless of whether or not a child has been diagnosed with bipolar disorder or any other form of mental health problem, exercise is widely recognised to play a significant role in maintaining good physical and mental health. For those suffering from symptoms associated with bipolar disorder, exercise has been identified as having several additional benefits.
Exercise is a fantastic way for a child to safely release huge amounts of pent-up energy related to manic episodes. Key symptoms associated with the disorder such as stress and anxiety are also reduced through regular exercise and depression is also identifies as being significantly relieved through getting active. Also, many medications for bipolar disorder such as the atypical anti-psychotic olanzapine have an impact on weight so engaging in regular exercise will help to decrease this side-effect.
Kate Le Page via Suite 101.com
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Interesting video about understanding bipolar disorder:
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