First it was apple juice. Than it was rice. Now it’s wine. Arsenic contamination in our food supply is a very real concern. If you’re a red wine fan, you may want to read about this new development that’s a very possible health risk for anyone who likes to enjoy a glass or two on a regular basis.
A new study that tested 65 wines from America’s top four wine-producing states — California, Washington, New York and Oregon — found all but one have arsenic levels that exceed US drinking water standards. But health risks from that naturally-occurring toxic element depend on how many other high-arsenic foods and beverages, such as apple juice, rice, or cereal bars, an individual person eats.
The U.S. Environmental Protection Agency allows drinking water to contain no more than 10 parts per billion of arsenic. The wine samples ranged from 10 to 76 parts per billion, with an average of 24 parts per billion.
But a companion study concluded that the likely health risks from that naturally-occurring toxic element depend on how many other foods and beverages known to be high in arsenic, such as apple juice, rice, or cereal bars, an individual person eats. The highest risks from arsenic exposure stem from certain types of infant formulas, the study estimated.
The two studies from UW electrical engineering professor Denise Wilson appear on the cover of the October 2015 issue of the Journal of Environmental Health.
“Unless you are a heavy drinker consuming wine with really high concentrations of arsenic, of which there are only a few, there’s little health threat if that’s the only source of arsenic in your diet,” said Wilson.
“But consumers need to look at their diets as a whole. If you are eating a lot of contaminated rice, organic brown rice syrup, seafood, wine, apple juice — all those heavy contributors to arsenic poisoning — you should be concerned, especially pregnant women, kids and the elderly.”
Arsenic is a naturally occurring element that is toxic to humans in some forms, and can cause skin, lung and bladder cancers, and other diseases. As rain, rivers or wind erode rocks that contain arsenic, it leaches into water and soil. From there, the toxic metalloid can work its way into the food chain.
The UW study is the first peer-reviewed research in decades to look at the arsenic content of American wines. As a group, they had higher arsenic levels than their European counterparts, likely due to the underlying geology of U.S. wine growing regions.
The study looked at red wines, except from two areas in Washington where only white wines were produced, because they are made with the skin of grapes where arsenic that is absorbed from soil tends to concentrate.
Wilson also tested for lead, which is a common co-contaminant. The study found lead in 58 percent of the samples, but only 5 percent — all from New York — exceeded drinking water standards.
Washington wines had the highest arsenic concentrations, averaging 28 parts per billion, while Oregon’s had the lowest, averaging 13 parts per billion.
“There were no statistical differences among Washington, New York and California,” she said. “The only star in the story is Oregon, where arsenic concentrations were particularly low.”
Where possible, the study also compared wines grown in “new” vineyards and those that had been converted from other agricultural uses like orchards, where farmers likely used arsenic-based pesticides that were popular in the early 20th century. It found some evidence that higher levels of arsenic in Washington red wines could be a result of pesticide residue.
Because the average adult drinks far more water (between 1.7 and 3.2 cups per day) than even core or frequent wine drinkers (roughly a half cup per day on average), it’s an imperfect comparison to gauge health risks based on the EPA drinking water standard of 10 parts per billion. That’s why Wilson also evaluated how much arsenic individuals can safely consume from all the sources in their diet.
In a companion study, she compiled consumption data for foods that have been shown to contain arsenic — juice, milk, bottled water, wine, cereal bars, infant formula, rice, salmon and tuna.
From that, she was able to determine how much of an arsenic “dose” an average child or adult would get from each food source and how close it would come to risk thresholds set by the U.S. Agency for Toxic Substances and Disease Registry for total arsenic consumption across a person’s diet.
For the core or frequent adult wine drinker, the arsenic consumed from that single source would only make up 10 to 12 percent of the total maximum recommended daily arsenic intake. But if that person also eats large quantities of contaminated rice, tuna or energy bars, for instance, that could push that individual’s arsenic consumption beyond levels that are considered safe.
A person who eats an average or large amount of contaminated rice would get between 41 and 101 percent of the maximum recommended daily dose of arsenic from that one source alone, the study found. A child who drinks apple juice could get a quarter of the maximum daily arsenic dose from that single source.
The food that posed the largest risk of arsenic poisoning was infant formula made with organic brown rice syrup, an alternative to high-fructose corn syrup. Wilson estimated that some infants eating large amounts of certain formulas may be getting more than 10 times the daily maximum dose of arsenic.
Based on recent studies that have found arsenic in numerous foods and beverages, Wilson recommends that U.S. wineries test for arsenic and lead in irrigation and processing water and take steps to remove those contaminants if levels are found to be high.
But rather than litigate against vineyards — as some have done — she would encourage consumers to evaluate their diets more holistically and speak with a doctor if they have concerns. Tests are available that can detect high arsenic levels and tend to capture arsenic exposure over longer histories than other toxic chemicals.
“The whole idea that you would sue a winery for having arsenic in their wine is like suing someone for having rocks in their yard,” Wilson said. “My goal is to get people away from asking the question ‘who do we blame?’ and instead offer consumers a better understanding of what they’re ingesting and how they can minimize health risks that emerge from their diets.”
While it doesn’t sound like most wine drinkers would be at risk, FoodFacts.com still thinks it’s important for us all to be aware when foods and beverages we enjoy pose health risks. Our consumption decisions need to be based on our individual comfort levels regarding health risk exposure.