Wendy’s continues to spice up fast food offerings with the Jalapeno Fresco Spicy Chicken Sandwich. If you check out their website, you’ll find this description: “We’re kicking up the heat with 5 layers of spice on our new Jalapeño Fresco Spicy Chicken sandwich. It’s our classic spicy chicken breast topped with fresh, diced jalapeños, ghost pepper sauce, Colby pepper jack cheese all on a red jalapeno bun. It’s too hot to last, so try one today!”
Sounds interesting, but we’ve already seen that “ghost pepper sauce” on their french fries. It was light on the ghost peppers (thankfully) and heavy on the controversial ingredients. We’re also concerned about the spicy chicken breast and the red jalapeno bun for the same reasons. Let’s investigate and see what we can find.
Fat: 30 grams
Saturated Fat: 9 grams
Sodium: 1380 mg
Right away we can see that this chicken sandwich is no healthier than eating a hamburger. So if you’re thinking that chicken is always a healthier option, think again. Most fast food chicken sandwiches aren’t healthier. The ingredients will tell us why.
Colby Pepper Jack Cheese: Colby Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), Monterey Jack Cheese With Hot Peppers (pasteurized milk, jalapeno peppers [jalapeno peppers, salt, acetic acid, calcium chloride]. cheese culture, habenero peppers, salt, enzymes). CONTAINS: MILK. Spicy Chicken Breast: Chicken Breast, Water, Seasoning (salt, spice, sodium phosphate [sodium trypolyphosphates, sodium polyphosphates], modified corn starch, paprika, spice extractives, extractives of paprika, and extractives of turmeric). Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Bleached Wheat Flour, Wheat Gluten, Spice, Gum Arabic, Egg White Solids, Yellow Corn Flour, Spice Extractives, Leavening (sodium acid pyrophosphates, sodium bicarbonate, monocalcium phosphate), Extractives Of Paprika. Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, citric acid [preservative], dimethylpolysiloxane [anti-foaming agent]). Cooked in the same oil as menu items that contain Fish (where available). CONTAINS: EGG, WHEAT. Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes), Milk Ingredients, Cream Cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), Modified Cornstarch, Soybean Oil, Palm Oil, Whey, Sodium Phosphate, Cream, Cheese Culture, Milk Fat, Parmesan Cheese (pasteurized part-skim milk, cheese cultures, salt, enzyme), Butter, Sodium Phosphate, Salt And Sea Salt, Sodium Alginate, Carob Bean Gum, Mono & Diglycerides, Annatto And Apocarotenal (for color), Lactic Acid. CONTAINS: MILK. Ghost Pepper Sauce: Soybean Oil, Sour Cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, sodium benzoate and potassium sorbate [preservatives], acetic acid, citric acid, phosphoric acid, natural and artificial flavors), Buttermilk, Jalapeno Pepper, Egg Yolk, Salt, Water, Distilled Vinegar, Cilantro, Sugar, Spice, Xanthan Gum, Onion (dehydrated), Oleoresin Paprika, Garlic (dehydrated), Acetic Acid, Ghost Pepper, Natural Flavor, Citric Acid, Oleoresin Rosemary. CONTAINS: EGG, MILK. Red Onion Diced Jalapenos Jalapeno Cheddar Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Ground Jalapenos, Jalapeno Peppers, Dough Conditioner (wheat flour, diacetyl tartaric acid esters of mono-diglycerides [DATEM], contains 2% or less of: soybean oil, ascorbic acid, enzymes [wheat], l. cysteine hydrochloride), Salt, Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto, cellulose [anti-caking agent]), Dry Malt, Calcium Propionate, Dough Conditioner (degermed yellow corn flour, turmeric and paprika [color], contains 2% or less of: natural flavor), Wheat Gluten, Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Butter Flavor (corn maltodextrin, medium chain triglycerides, gum arabic, natural flavors), Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: WHEAT, SOY, MILK.
Take a look at the length of that ingredient list! The longer the list, the greater the likelihood of controversial items. And that’s certainly true here. The bun alone is enough to put us off from this sandwich. Makes you wonder if they’re using test tubes to measure the ingredients out instead of kitchen equipment. Consider this: if you’re baking rolls at home and you’d like them to be “shiny,” you’re likely brushing the tops with beaten eggs prior to baking. At Wendy’s, they’re using a “shine agent” that includes polysorbate 60 to emulsify the solution.
FoodFacts.com isn’t a fan of fast food using “solutions” to glaze baked goods. We’re also not a fan of a large number of the ingredients used to create this chicken sandwich. Sorry Wendy’s, we’ll find a way to spice up our meals without the Jalapeno Fresco Spicy Chicken Sandwich.