If you go to the Dunkin website and look this one up, the Glazed Donut Breakfast Sandwich is promoted with the tagline, “Going Where No Breakfast Has Gone.” If you’re FoodFacts.com, a line like that can be pretty scary as it can imply any number of things that essentially translate to “stay far, far away.”
To be honest, making a sandwich out of a glazed donut strikes us as a messy, sticky meal and does not push any of our happiness buttons. We understand that there may be others that aren’t left with that immediate impression. So if you’re one of the folks out there who’s wondering whether or not to indulge, let’s explore more about the Glazed Donut Breakfast Sandwich.
Fat: 20 grams
Saturated Fat: 8 grams
Sugar: 13 grams
Honestly, considering the idea that the sandwich is a glazed donut WITH eggs AND bacon, the nutrition facts are fairly reasonable. They aren’t great, but honestly we expected to see worse.
What about the ingredients?
INGREDIENTS: Glazed Donut: Donut [Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts and Beta Carotene), Eggs], Glaze [Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor]; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sautee Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.
There are far too many controversial ingredients in here – a few of which really stand out from the pack. Things like Natural Sautee Flavor, Artificial Butter Flavor and Smoke Flavoring are terrible additions to this ingredient list.
So in addition to the major possibility that the sandwich itself is messy and sticky, the contents in the sandwich in our opinion are messy and stick. We wouldn’t have indulged before we knew what was really in here. We’re certainly not going near it now.