Honestly, it doesn’t sound bad. An omelet sandwich on flatbread could actually be something we’d want to eat. But we can’t make any assumptions. Let’s take a look at the nutrition facts:
Fat: 21 grams
Saturated Fat: 9 grams
Cholesterol: 195 mg
Sodium: 935 mg
While it is better than a burger, the Dunkin Spicy Omelet Flatbread isn’t exactly the balanced nutrition that starts your day on the right foot. But let’s see what the ingredient list can tell us:
Spicy Omelet Egg Patty: Whole Eggs, Monterey Jack Cheese with Hot Peppers [Pasteurized Milk, Hot Peppers (Jalapeno Peppers, Habanero Peppers), Cheese Culture, Salt and Enzymes, Potato Starch and Powdered Cellulose (added during shredding to prevent caking), Natamycin (a natural mold inhibitor)], Jalapeno Peppers, Whole Milk, Red Peppers, Onions, Modified Corn Starch, Salt, Cilantro, Natural Chipotle Pepper Flavor (Water, Vinegar, Salt, Natural Flavor, Maltodextrin, Polysorbate 80, Propylene Glycol, Smoke Flavor, Paprika, Soybean Oil, Xanthan Gum, Soy Lecithin), Pepper on Dextrose, Garlic, Xanthan Gum, Citric Acid; Multigrain Flatbread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend [Wheat Sourdough (Water, Fermented Wheat Flour), Wheat Grains, Rye Grains, Oat Grains, Flaxseed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate (Preservative)], Yeast, Soybean Oil, Sugar, Dough Conditioner [Water, Emulsifiers (Mono and Diglycerides, DATEM), Guar Gum, Sorbic Acid (Preservative), Natural Flavor, Enzymes], Contains 2% or less of the following: Oat Hydrocolloid (Oat Bran, Oat Fiber), Wheat Gluten, Salt, Calcium Propionate (Preservative), Natural and Artificial Flavor; Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.
This ingredient list is littered with controversial ingredients: sodium nitrite,polysorbate 80,Propylene Glycol, Smoke Flavor.
If we’re looking for a spicy morning treat, this isn’t the sandwich we’ll be looking for. Sorry Dunkin. This one isn’t our kind of spice.