Here at Food Facts, we’re always discussing the effect of ingredients on our health and well being. We’ve always believed that the ingredient list is key to many, many issues … including weight gain. While calories are important, we don’t believe that they are the be all and end all of weight control for anyone. If a low-calorie food has a bad ingredient list, we understand that a person might actually end up hungrier and looking for more to eat. We understand that ingredients like MSG or hidden MSG ingredients are actually known to increase hunger.
With the country more focused than ever on the obesity epidemic, we feel that it’s more important than ever to pay close attention to the foods we eat and their effects. Now it appears that we may be able to add GMO ingredients to the list of those that might make you eat more and consequently gain more weight.
There’s some new research coming from the Norwegian School of Veterinary Science. Yes, it’s an animal study, but its results are certainly a cause for concern throughout the human population. It has linked GMO food products to weight gain.
The study was conducted over a 90-day period and involved both rats and salmon and was focused specifically on how these populations reacted to a diet of genetically modified foods.
The rat population was divided into two study groups. One group was fed only GMO foods and the other only non-GMO foods. The rats who were fed genetically modified corn not only got slowly fatter than the non-GMO population, they also grew considerably quicker and ate more food, more often.
The salmon population studied experienced the same results, with some extra findings. The GMO salmon population experienced more weight gain, and ate more food, more often. In addition, they developed an inability to properly digest protein and developed intestinal changes.
In both rats and salmon, there was a link between the consumption of genetically modified foods, hunger and weight gain. It’s important to remember that in both the rat and salmon populations, there was no restriction of movement (or calorie expenditure). The weight gain occurred regardless of the normal energy expenditure of either the rats or the salmon. Therefore, calories consumed vs. calories burned had nothing to do with the weight gain.
While the study concentrates on animals and fish, it does lead you to ask if it’s possible that the obesity explosion we’re experiencing in our own country and throughout the world, might just have something to do with the amount of processed foods we’re ingesting and their ingredients. Considering that corn is present in almost every processed food available, soy is a common ingredient (and mostly GMO) and canola oil is a popular and “better” oil (that’s also GMO), and that the phenomenal infiltration of these food products actually might coincide with the obesity problem, it’s definitely something we want to keep an eye on.
Food Facts wanted to make sure our community has this important information so that we can all continue to make the best choices we can for our diet and health. Read more here: http://sciencenordic.com/growing-fatter-gm-diet