Are calories the only thing we should be worrying about?

Today, Food Facts heard about the roll-out of McDonald’s “Favorites Under 400 calories promotion. As of today, you’ll be able to walk into your local McDonald’s and view signage listing the products on the McDonald’s menu that are under 400 calories each. The promotion has been timed around the Summer Olympics in London that begin with opening ceremonies this coming Friday, July 27th, 2012.

It’s no secret that McDonald’s came under fire for sponsoring the games. With obesity rates on the rise worldwide, folks in the medical profession as well as health advocates everywhere were questioning whether or not this particular company should be one of the “faces” of this ancient event that promotes athleticism and sportsmanship. So … it appears as though this was McDonald’s answer to its naysayers.

In the first place, it’s important to note that there aren’t really that many menu items on the “Favorites Under 400 Calories” list. And the products featured are single items – not meals. You won’t find a burger with fries and a coke on it. Instead, you’ll find a burger – a regular, small burger. We all know that’s not the burger most folks are ordering from their menu and that it’s fairly rare that anyone is going to order any burger without some sort of meal accompaniment.

But more importantly, Food Facts feels compelled to ask – just how are we defining healthy these days??? If an item is under 400 calories, does that actually make it desirable to eat? We don’t think so. And we wanted to take the time to point out some of the less-than-desirable ingredients you’ll find in a few of the products on the new McDonald’s list.

Filet O Fish sandwich: A few of the controversial ingredients you’ll find in this item are: Partially Hydrogenated Soybean Oil, Barley Malted Flour, High-Fructose Corn Syrup, Azodicarbonamide and Polydorbate 80. But it does come in at 380 calories.

 

Sausage McMuffin: The controversial ingredients for this product include: Barley Malted Flour, High-Fructose Corn Syrup, MSG, BHA, BHT, Caramel Color, Propyl Gallate, Partially Hydrogenated Soybean Oil, and Sodium Benzoate. But it’s on the list at 370 calories.

 

Grilled Chicken Ranch Snack Wrap: A few of the ingredients you may not want to consume include: Autolyzed Yeast Extract, Hyrolyzed Protein, Polysorbate 80, Partially Hydrogenated Cottonseed Oil and Sodium Benzoate. This weighs in at 270 calories.

There are more products to examine and we’d like to encourage our blog followers to go into our database and search them out. You can find an image of the “Favorites Under 400 Calories” signage here: http://www.huffingtonpost.com/2012/07/23/mcdonalds-favorites-under-400-calories_n_1695885.html   Take a look inside these products that are being heralded as “better to eat” than the Big Mac and make some educated choices. And, more importantly, educate others about your own educated choices.

For some people, calories are a big concern. But Food Facts likes to think that if people understood the ingredient list, calories wouldn’t be the ONLY concern.

Read more about the McDonald’s “Favorites Under 400 Calories” promotion: http://www.takepart.com/article/2012/07/23/low-cal-menu-mcdonalds-new-ploy-woo-its-critics
http://jezebel.com/5928496/mcdonalds-swears-its-a-perfectly-healthy-olympic-sponsor